Healing The Inner Child - 5 Weeks To Reclaiming Your Power

Understand childhood trauma and healing using somatic psychology and psychotherapy principles

What you'll learn

Gain Knowledge About Childhood Trauma and Wounding

Understand how your Childhood Wounding is still Impacting your Adult life and Relationships

Learn tools and techniques to work with trauma stored in the mind & body , Heal the pain and Regain your power

Bring out more Playfullness and Childlike Joy and Wonder

Build a Better Relationship with Yourself and Increase your Self-esteem and Self-confidence

Heal Relationships and Understand how to Connect Better with People

Requirements

No requirements, just a willingness to become a better version of you!

Description

Course Description:Have you ever thought about what would you say to your younger self if you could talk to them?Often, learning about ourr chldhood experiences (especially the not-so-good ones) and how they impact our current life can feel overwhelming instead of relieving, like we are doomed to forever be that hurt child.But a wounded Inner Child is not a life sentence to being broken. That child within us is still alive and open to better experiences, and we now have the power to give them those experiences.We can re-parent our Inner Child the way we wish we were raised, with the attention, care, and love we deserve.So, what would you say? Better yet–What will you say?This course is a chance to tap into your Inner Child, and deal with the overwhelming fears and emotions you had then, with the wisdom and tools you have now.This course provides you with the knowledge, resources, tools, techniques and the support you need to free yourself from the chains of the past and allow yourself to step into a much more beautiful reality.Over 5 weeks, you will learn how to:Understand how past trauma affects your behaviour as an adultDiscover and unlearn negative core beliefsReconnect with passions and dreams you have put asideDevelop healthy coping mechanismsImprove emotional self-regulationRelease anger and move onto forgivenessBring back playfulness and joy in your lifeHave healthy fulfilling relationships that meet your needs!& much more..Who needs this course?ALL OF US! No one has had perfect parents & a perfect childhood.Those who experience these telltale signs of having a Wounded Inner Child :Fear of not being ‘Good enough’Constantly feeling like you need to be productive or helpfulProcrastinating without knowing whyFear of conflict and shutting-down when conflict occursPeople pleasing tendencieswould benefit the most from this transformative course..What you get:X hours of on-demand video contentA workbook to go with the course9 downloadable powerful audio processesAccess to a special community with fellow self-healers who are on the same journey.Are you ready?

Overview

Section 1: Introduction

Lecture 1 Welcome & Getting Started

Lecture 2 Meet the instructor

Lecture 3 Download Your Workbook

Lecture 4 Join Your Support Tribe

Section 2: Week 1: What is the Inner Child & Wounding

Lecture 5 What is the Inner Child

Lecture 6 How Did We Get Wounded?

Lecture 7 The 4 Core Wounds: What happened to you?

Lecture 8 The Mother & Father Wound: Breaking the Cycle

Section 3: Week 2: Understanding your little one

Lecture 9 Understanding your wounding

Lecture 10 Negative messages you received:

Lecture 11 How she/he is still showing up in adult life

Lecture 12 Unmet Needs

Lecture 13 Dealing With Triggers

Lecture 14 Relationships: Power in Connection

Section 4: Week 3: Beginning to Heal

Lecture 15 Awareness: Your Biggest Tool

Lecture 16 Releasing the Grip of What Happened

Lecture 17 Releasing the Anger

Lecture 18 Meditation Magic: Louise Hay Anger Release

Lecture 19 Movement Medicine :Somatic Anger Release

Lecture 20 Forgiving and Dissolving the Chain

Lecture 21 Meditation Magic: Forgiving & Letting go

Lecture 22 Movement Medicine: Embodying the Freedom

Lecture 23 Do you feel Deserving?

Lecture 24 Meditation Magic: Deservability Treatment

Section 5: Week 4: Pouring in the Positive

Lecture 25 Re-parenting: Being the Parent You Wanted..

Lecture 26 Talking to the little one

Lecture 27 Mirror Magic: Talking to the little one

Lecture 28 Happy baby: the other side

Lecture 29 Movement Medicine: Embodying the Happy Child

Section 6: Week 5: Integrating & Next Steps

Lecture 30 A Continued Journey

Lecture 31 Becoming Whole: Integration

Lecture 32 Meditation Magic: Integration

Lecture 33 Creating the New

Lecture 34 Meditation Magic: Sealing In the New

Section 7: BONUS

Lecture 35 BONUS!

If you want to to connect with yourself self and build self-love,If you want to gaining more knowledge about wounding, trauma and healing,If you want to bring out more playfullness and childlike joy and wonder,If you are interested in a holistic approach to healing which also includes working with the body,Psychologists & Psychology students,Holistic healers, alternative healers,Life coaches