South Beach Diet: Ultimate Guide for Beginners with Healthy Recipes and Kick-Start Meal Plans
South Beach Diet: Ultimate Guide for Beginners with Healthy Recipes and Kick-Start Meal Plans. (South Beach Diet Recipes) by Emma Green
2018 | ISBN: 1720764956 | English | 72 pages | EPUB | 3 MB
2018 | ISBN: 1720764956 | English | 72 pages | EPUB | 3 MB
Are you trying the South Beach Diet?
Do you want to impress your family and friends with easy and healthy recipes? Keep on reading! This book will give you the right answer and new ideas!
The book “South Beach Diet: Ultimate Guide for Beginners with Healthy Recipes and Kick-Start Meal Plans.” is a selection of proper south beach meals. You will find here diversity of flavors and combinations: chicken and turkey, fish and seafood, beef, fruit and vegetables dishes.
By following this popular fad diet, you will get too many benefits, below are the some of them:
Lose your weight naturally
Have a stable energy level
Feel increased endurance
Improving risk factors associated with cardiovascular disease
Stabilizes blood sugar level
This book includes:
Basics of the South Beach Diet
Everything about how to choose the right fats and the right carbs
Allowed meat, vegetables, legumes, sauces and seasonings charts
Meal Plans for Phase I and Phase II
Easy to prepare recipes with commonly found ingredients