Mindfulness-Based Cognitive Therapy: Embodied Presence and Inquiry in Practice
Susan L. Woods MSW LICSW, "Mindfulness-Based Cognitive Therapy: Embodied Presence and Inquiry in Practice"
English | ISBN: 1684031508 | 2019 | 224 pages | PDF | 3 MB
English | ISBN: 1684031508 | 2019 | 224 pages | PDF | 3 MB
Mindfulness-based cognitive therapy (MBCT) is a powerful, evidence-based treatment for depression and other mental health conditions. This groundbreaking professional book provides clinicians with the essential skills they need to deliver MBCT.
In this book, you’ll discover the foundations of teaching MBCT, guidance on embodied mindful presence (a focused awareness of experience in the moment), the contemplative dialogue known as
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