Unleashing the Unbearable Lightness of Smoothies and Meals: Achieve Your Weight Loss Goals with Refreshing Smoothies and Nourishing Meals by David Kane
English | August 4, 2023 | ISBN: N/A | ASIN: B0CDRRP9WJ | 79 pages | EPUB | 22 Mb
English | August 4, 2023 | ISBN: N/A | ASIN: B0CDRRP9WJ | 79 pages | EPUB | 22 Mb
This scenario has happened to many overweight people: They are trying to lose weight, but the pounds seem to come off slowly - much slower than motivation. And when something happens gradually, most tend to panic and do two things repeatedly: exercise more and eat less. Unfortunately, this maneuver often does not bring the desired results, so why I can’t lose weight appears as an expression of frustration and a desperate need for any meaningful and reasoned answer.
You can exercise as much as you want or eat as little as possible and follow the best diet, but you need a clear plan and implementation to achieve significant progress.
This book aims to reveal to you a secret how to get quickly and easily rid of extra pounds: by replacing just one meal with a healthy low-calorie and low carbs smoothy, you reduce the intake of calories, fats, and carbs, and correspondingly, you immediately start losing weight. Also, thus be one step closer to a healthy life and a slender line!
So, let our slimming journey begins.