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The Way of Play: Using Little Moments of Big Connection to Raise Calm and Confident Kids

Posted By: First1
The Way of Play: Using Little Moments of Big Connection to Raise Calm and Confident Kids

The Way of Play: Using Little Moments of Big Connection to Raise Calm and Confident Kids by Tina Payne Bryson, Georgie Wisen-Vincent
English | January 21st, 2025 | ISBN: 0593796284 | 288 pages | True EPUB | 14.98 MB

The simple way to help your kids face their fears, handle big emotions, and bolster their social skills—from the New York Times bestselling co-author of The Whole-Brain Child and a renowned play therapist

The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins

Posted By: First1
The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins

The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins by Tj Power
English | January 21st, 2025 | ISBN: 0063421879 | 304 pages | True EPUB | 31.59 MB

A neuroscientist's powerful framework for enhancing quality of life through the regulation of four key hormones: Dopamine, Oxytocin, Serotonin, and Endorphins (DOSE).

Iron Hope: Lessons Learned from Conquering the Impossible

Posted By: First1
Iron Hope: Lessons Learned from Conquering the Impossible

Iron Hope: Lessons Learned from Conquering the Impossible by James Lawrence
English | January 21st, 2025 | ISBN: 1250326788 | 304 pages | True EPUB | 32.60 MB

The ultimate guide to mental toughness by James "Iron Cowboy" Lawrence—the greatest endurance athlete in human history.

Knit a Little: 24 Seamless Patterns for Children's Sweaters and Hats

Posted By: First1
Knit a Little: 24 Seamless Patterns for Children's Sweaters and Hats

Knit a Little: 24 Seamless Patterns for Children's Sweaters and Hats by Marie Greene
English | January 21st, 2025 | ISBN: 9798890032270 | 176 pages | True EPUB | 79.37 MB

Marie Greene is back with a fresh new direction for her signature seamless style in this collection of 24 patterns for kids! With 12 sweaters (sizes 0 to 10) and 12 matching beanies (preemie to adult), Knit a Little reimagines some of Marie's most popular designs on a small scale.

The Beginner's Guide to Zentangle: A Month-Long Course in Creative Drawing for Relaxation, Inspiration, and Fun!

Posted By: First1
The Beginner's Guide to Zentangle: A Month-Long Course in Creative Drawing for Relaxation, Inspiration, and Fun!

The Beginner's Guide to Zentangle: A Month-Long Course in Creative Drawing for Relaxation, Inspiration, and Fun! by Beckah Krahula
English | January 21st, 2025 | ISBN: 0760390924 | 96 pages | True EPUB | 24.48 MB

Take your doodles to a whole new level with this fun and easy guide to learning the meditative art of Zentangle.

The Art of Embroidery Design: A Workshop for Developing Your Own Original Stitching

Posted By: First1
The Art of Embroidery Design: A Workshop for Developing Your Own Original Stitching

The Art of Embroidery Design: A Workshop for Developing Your Own Original Stitching by Christi Johnson
English | January 21st, 2025 | ISBN: 1635867665 | 200 pages | True EPUB | 51.84 MB

From an acclaimed embroidery designer and bestselling author of Mystical Stitches, an accessible how-to guide full of original stitch designs that will inspire readers to pick up a needle and thread.

Loving Someone with a Mental Illness or History of Trauma: Skills, Hope, and Strength for Your Journey

Posted By: First1
Loving Someone with a Mental Illness or History of Trauma: Skills, Hope, and Strength for Your Journey

Loving Someone with a Mental Illness or History of Trauma: Skills, Hope, and Strength for Your Journey by Michelle D. Sherman, DeAnne M. Sherman
English | January 21st, 2025 | ISBN: 142145050X | 280 pages | True EPUB | 2.21 MB

A compassionate, interactive guide filled with practical skills and essential information for adults who love someone with a mental illness or history of trauma.

Light & Easy Mexican Cooking: Track Your Macros and Lose Weight the Simple Way with 60+ Delicious, Low-Calorie Meals

Posted By: First1
Light & Easy Mexican Cooking: Track Your Macros and Lose Weight the Simple Way with 60+ Delicious, Low-Calorie Meals

Light & Easy Mexican Cooking: Track Your Macros and Lose Weight the Simple Way with 60+ Delicious, Low-Calorie Meals by Jaimee Raquel Partida
English | January 21st, 2025 | ISBN: 9798890032126 | 160 pages | True EPUB | 162.29 MB

Make Exciting, Flavorful Recipes Without Cheating on Your Diet

How to DAO: Mastering the Future of Internet Coordination

Posted By: First1
How to DAO: Mastering the Future of Internet Coordination

How to DAO: Mastering the Future of Internet Coordination by Kevin Owocki, Puncar
English | January 21st, 2025 | ISBN: 059371377X | 272 pages | True EPUB | 10.25 MB

Welcome to the future of internet coordination.

Talk: The Science of Conversation and the Art of Being Ourselves

Posted By: First1
Talk: The Science of Conversation and the Art of Being Ourselves

Talk: The Science of Conversation and the Art of Being Ourselves by Alison Wood Brooks
English | January 21st, 2025 | ISBN: 0593443497 | 336 pages | True EPUB | 2.59 MB

A groundbreaking book that reveals the hidden architecture of our conversations and how even small improvements can have a profound impact on our relationships in work and life—from a celebrated Harvard Business School professor and leading expert on the psychology of conversation.

Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection (A Cookbook)

Posted By: First1
Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection (A Cookbook)

Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection (A Cookbook) by Marie-Pierre St-Onge, Kat Craddock
English | January 21st, 2025 | ISBN: 1982198443 | 288 pages | True EPUB | 40.24 MB

What you eat directly impacts how you sleep. Science-based and easy to understand, Eat Better, Sleep Better includes 75 recipes that incorporate sleep-supporting ingredients that work with the body's rhythms and hormones to unlock quality rest—and the health benefits that come with it.

What's Your Dream?: Find Your Passion. Love Your Work. Build a Richer Life.

Posted By: First1
What's Your Dream?: Find Your Passion. Love Your Work. Build a Richer Life.

What's Your Dream?: Find Your Passion. Love Your Work. Build a Richer Life. by Simon Squibb
English | January 21st, 2025 | ISBN: 9798217086443 | 304 pages | True EPUB | 0.84 MB

Kickstart your dream business and see it through to success with actionable advice and inspirational stories from entrepreneur, investor, YouTuber, and founder of HelpBnk Simon Squibb

Reset: How to Change What's Not Working

Posted By: First1
Reset: How to Change What's Not Working

Reset: How to Change What's Not Working by Dan Heath
English | January 21st, 2025 | ISBN: 1668062097 | 288 pages | True EPUB | 11.79 MB

From the #1 New York Times bestselling coauthor of Made to Stick, Switch, and The Power of Moments comes a revolutionary guide to fixing what's not working—in systems and processes, organizations and companies, and even in our daily lives—by identifying leverage points and concentrating resources to achieve our goals.

Righteous Strife: How Warring Religious Nationalists Forged Lincoln's Union

Posted By: First1
Righteous Strife: How Warring Religious Nationalists Forged Lincoln's Union

Righteous Strife: How Warring Religious Nationalists Forged Lincoln's Union by Richard Carwardine
English | January 21st, 2025 | ISBN: 140004457X | 624 pages | True EPUB | 24.02 MB

The first major account of the American Civil War to give full weight to the central role played by religion, reframing the conflict through Abraham Lincoln’s contentious appeals to faith-based nationalism

Dear Miss Perkins: A Story of Frances Perkins's Efforts to Aid Refugees from Nazi Germany

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Dear Miss Perkins: A Story of Frances Perkins's Efforts to Aid Refugees from Nazi Germany

Dear Miss Perkins: A Story of Frances Perkins's Efforts to Aid Refugees from Nazi Germany by Rebecca Brenner Graham
English | January 21st, 2025 | ISBN: 0806543175 | 336 pages | True EPUB | 1.28 MB

This outstanding, inspiring new narrative of the first woman to serve in a president's cabinet, reveals the full never-before-told story of her role in saving Jewish refugees during the Nazi regime.