Good Inside Cookbook

Good Inside Cookbook: 100+ Nourishing Recipes Inspired by Dr. Becky Kennedy to Help Improve the Relationship and Connection Between Parents and Their Kids!

Parenting is a journey of connection, empathy, and growth—and what better way to foster those bonds than through the joy of cooking together? Inspired by the teachings of Dr. Becky Kennedy, Good Inside Cookbook offers over 100 wholesome, family-friendly recipes designed to bring parents and children closer, one meal at a time.

This cookbook is more than just a collection of recipes; it’s a guide to building a nurturing environment in the kitchen and beyond. Each recipe is crafted to engage little hands, encourage creativity, and spark meaningful conversations, making mealtime a joyful family tradition.

Inside This Book, You’ll Discover:

• Nourishing Recipes for Every Meal: Breakfasts, lunches, dinners, and snacks that are easy to prepare and kid-approved.
• Connection Through Cooking: Step-by-step instructions and tips for involving kids in the cooking process.
• Emotional Growth Through Mealtime: Practical strategies for creating moments of connection, even during the busiest days.
• Parent-Approved Nutrition: Balanced meals that support both kids' development and parents' well-being.

Exclusive Bonuses Include:

• A 30-Day Meal Plan for Family Connection: Simplify your schedule with a month’s worth of recipes and activities to bring your family closer.
• Conversation Starters for Every Meal: Thoughtful prompts to deepen understanding and empathy between parents and kids.
• Fun Cooking Challenges: Activities to boost kids’ confidence and teamwork skills in the kitchen.
• Seasonal Recipe Add-Ons: Celebrate each season with special recipes perfect for family traditions.

Make every meal a moment to cherish and every recipe a step toward deeper family connection!