Tags
Language
Tags
<<
January 2025
Su Mo Tu We Th Fr Sa
29 30 31 1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 1
  1. Home
  2. Audiobooks
  3. Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back

Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back

Posted By: Free butterfly
Date: 30 Dec 2024 13:40:25
Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back

Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back by Dr. John Delony, Ramsey Press
English | December 07, 2020 | ISBN: B08PL37912 | 1 hour and 26 minutes | M4B 64 Kbps | 59 Mb

Anxiety is real — but it isn’t the end of your story.
Dr. John Delony knows what anxiety feels like. He’s walked that dark road himself, but he found light and hope on the other side of it. Bringing together his own journey and two decades of counseling and research, he walks you through:
  • The four biggest myths about anxiety and the life-changing truth
  • Practical steps you can take today to start getting your life back
  • Long-term strategies for healing to help you move forward
John will show you that most of what you’ve heard about anxiety is wrong. Things like:
  • If you have anxiety, you’re broken and need to be fixed.
  • Anxiety is a disease that can only be cured with medicine.
  • Anxiety is caused by your genetics.
While mental health is complex, our culture has made anxiety into something it’s not. For the majority of people who face anxiety, the truth is simpler than we think: Anxiety is an alarm. It’s a signal — nothing more and nothing less. Anxiety is simply our body’s way of telling us something is wrong. If we stop and listen, we can calm the alarm and move forward into healing and hope.

Feel Free to contact me for book requests, informations or feedbacks.
Without You And Your Support We Can’t Continue
Thanks For Buying Premium From My Links For Support

My Blog!
UPWARDS