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  3. Stress Management

Learn To Manage Stress: Techniques & Theory

Posted By: lucky_aut
Date: 17 Apr 2024 12:23:58
Learn To Manage Stress: Techniques & Theory

Learn To Manage Stress: Techniques & Theory
Last updated 4/2024
Duration: 1h16m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 513 MB
Genre: eLearning | Language: English

Theoretical Insights And Practical Techniques for Stress Management
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Embodiment im Stressmanagement: Ein multimodales Kursmanual zur Förderung der Stressbewältigung

Posted By: IrGens
Date: 15 Apr 2024 23:27:41
Embodiment im Stressmanagement: Ein multimodales Kursmanual zur Förderung der Stressbewältigung

Embodiment im Stressmanagement: Ein multimodales Kursmanual zur Förderung der Stressbewältigung von Petra Mommert-Jauch
Deutsch | 28. April 2022 | ISBN: 3662637499 | True EPUB | 231 Seiten | 107 MB
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The Centered Heart: Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health

Posted By: First1
Date: 12 Apr 2024 05:25:07
The Centered Heart: Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health

The Centered Heart: Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health by Susi Amendola
English | April 2nd, 2024 | ISBN: 1538183242 | 256 pages | True EPUB | 1.84 MB

"Instead of trying to find time in your day for self-care, yoga-therapist Amendola suggests scheduling your life around your practices, aiming for a stress-free, healing existence. Under her expert guidance, this not only seems enticing but possible." - Booklist, Starred Review
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Stress Management: 100 Easy ways to deal with stress

Posted By: lucky_aut
Date: 8 Apr 2024 12:25:50
Stress Management: 100 Easy ways to deal with stress

Stress Management: 100 Easy ways to deal with stress
Published 4/2024
Duration: 33m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 620 MB
Genre: eLearning | Language: English

Stress Management for Success / Strategies for Thriving Under Pressure
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The Strong Woman Trap: A Feminist Guide for Getting Your Life Back

Posted By: roxul
Date: 5 Apr 2024 05:36:36
The Strong Woman Trap: A Feminist Guide for Getting Your Life Back

Sasha Mobley, "The Strong Woman Trap: A Feminist Guide for Getting Your Life Back"
English | ISBN: 168350335X | 2017 | 162 pages | EPUB | 979 KB
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The Holistic Lawyer: Use Your Whole Brain to Work Smarter Not Harder

Posted By: roxul
Date: 31 Mar 2024 07:51:52
The Holistic Lawyer: Use Your Whole Brain to Work Smarter Not Harder

Ritu Goswamy Esq., "The Holistic Lawyer: Use Your Whole Brain to Work Smarter Not Harder"
English | ISBN: 1642796190 | 2020 | 112 pages | EPUB | 950 KB
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«18 Ways to Deal With Anxiety» by Tom Hope

Posted By: Gelsomino
Date: 17 Mar 2024 13:39:07
«18 Ways to Deal With Anxiety» by Tom Hope

«18 Ways to Deal With Anxiety» by Tom Hope
English | EPUB | 0.1 MB
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Clear stress in less time than it takes to find the Valium

Posted By: lucky_aut
Date: 14 Mar 2024 15:58:00
Clear stress in less time than it takes to find the Valium

Clear stress in less time than it takes to find the Valium
Duration: 1h22m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 890 MB
Genre: eLearning | Language: English

Literally measure your stress levels dropping, in 3 minutes or less, with every technique.
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Comprehensive Stress Management, 15th Edition

Posted By: readerXXI
Date: 17 Feb 2024 08:55:03
Comprehensive Stress Management, 15th Edition

Comprehensive Stress Management, 15th Edition
by Jerrold Greenberg
English | 2021 | ISBN: 1260240681 | 481 Pages | True PDF | 54 MB
Details

The Transformative Power of Ten Minutes: An Eight Week Guide to Reducing Stress and Cultivating Well-Being

Posted By: IrGens
Date: 8 Feb 2024 19:15:34
The Transformative Power of Ten Minutes: An Eight Week Guide to Reducing Stress and Cultivating Well-Being

The Transformative Power of Ten Minutes: An Eight Week Guide to Reducing Stress and Cultivating Well-Being by Beth Kurland
English | February 14, 2017 | ISBN: 194249727X | True EPUB | 256 pages | 0.6 MB
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Mastering Self-Care for Optimal Well-Being

Posted By: lucky_aut
Date: 3 Feb 2024 03:38:27
Mastering Self-Care for Optimal Well-Being

Mastering Self-Care for Optimal Well-Being
Published 2/2024
Duration: 2h30m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.77 GB
Genre: eLearning | Language: English

Transform stress, achieve harmony, and craft a happier you with this life-changing journey to optimal well-being.
Details

Emotional Intelligence: Practical Skills

Posted By: lucky_aut
Date: 29 Jan 2024 13:43:07
Emotional Intelligence: Practical Skills

Emotional Intelligence: Practical Skills
Published 1/2024
Duration: 1h19m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.68 GB
Genre: eLearning | Language: English

Skills to Burnout Prevention and Resolve Conflicts.
Details

Time Mastery Unleashed: Overwhelmed To Super Productive.

Posted By: Sigha
Date: 21 Jan 2024 10:31:38
Time Mastery Unleashed: Overwhelmed To Super Productive.

Time Mastery Unleashed: Overwhelmed To Super Productive.
Last updated 12/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 1.32 GB | Duration: 2h 0m

"Unlocking Your Full Potential Through Strategic Time Mastery"
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The Joyful Stress Masterclass

Posted By: lucky_aut
Date: 18 Jan 2024 16:18:22
The Joyful Stress Masterclass

The Joyful Stress Masterclass
Published 1/2024
Duration: 50m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 900 MB
Genre: eLearning | Language: English

Navigate Life’s Toughest Challenges with Ease, using Stress Relief Tools and Mastery Techniques
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Journaling & Journal Therapy Diploma for Healing & Recovery

Posted By: lucky_aut
Date: 18 Jan 2024 05:45:53
Journaling & Journal Therapy Diploma for Healing & Recovery

Journaling & Journal Therapy Diploma for Healing & Recovery
Published 1/2024
Duration: 1h56m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.01 GB
Genre: eLearning | Language: English

Unlock Emotional Healing through Therapeutic Journaling and Overcome Stress, Trauma & Anxiety
Details
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