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  1. Home
  2. eBooks & eLearning
  3. Posture

Posture: How to Permanently Heal Your Posture Without Tons of Effort

Posted By: hill0
Date: 28 Feb 2024 07:27:41
Posture: How to Permanently Heal Your Posture Without Tons of Effort

Posture: How to Permanently Heal Your Posture Without Tons of Effort
English | 2023 | ISBN: 199890167X | 141 Pages | PDF EPUB | 1 MB
Details

Posturecise - 21 Healthy Posture Habits for Life

Posted By: lucky_aut
Date: 16 Nov 2023 06:07:46
Posturecise - 21 Healthy Posture Habits for Life

Posturecise - 21 Healthy Posture Habits for Life
Last updated 8/2022
Duration: 1h59m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.22 GB
Genre: eLearning | Language: English

Elevate Your Health and Well-Being with These Proven Techniques for Improving Your Posture, Flexibility, and Digestion!
Details

Work Wellness Program For A Pain Free Back, Shoulders & Neck

Posted By: Sigha
Date: 17 Oct 2023 19:24:08
Work Wellness Program For A Pain Free Back, Shoulders & Neck

Work Wellness Program For A Pain Free Back, Shoulders & Neck
Last updated 7/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 9.96 GB | Duration: 8h 5m

Suffering from Desk-Induced Agony? Discover the Ultimate Solution for Perfect Posture, Banished Back Pain, & More Energy
Details

Handstand Guide for Intermediate

Posted By: lucky_aut
Date: 21 Aug 2023 17:06:33
Handstand Guide for Intermediate

Handstand Guide for Intermediate
Duration: 54m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.15 GB
Genre: eLearning | Language: English

Finding freedom in movement
Details

Fix Your Posture: 15-Minute Back, Shoulders, Neck Exercises

Posted By: Sigha
Date: 12 Aug 2023 18:39:09
Fix Your Posture: 15-Minute Back, Shoulders, Neck Exercises

Fix Your Posture: 15-Minute Back, Shoulders, Neck Exercises
Last updated 7/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 2.32 GB | Duration: 1h 12m

Improve Your Posture With Quick Yet Effective Yoga Routine For Back, Shoulders, and Neck in Just 15 Minutes a Day
Details

The Complete Guide for Postural Management

Posted By: lucky_aut
Date: 24 Jul 2023 02:41:18
The Complete Guide for Postural Management

The Complete Guide for Postural Management
Last updated 8/2022
Duration: 1h 43m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.06 GB
Genre: eLearning | Language: English

Organizing the Workstation Plus 60 "Must Know" Posture Corrective Exercises
Details

Learn How To Correct Your Posture!

Posted By: lucky_aut
Date: 24 Jul 2023 02:34:08
Learn How To Correct Your Posture!

Learn How To Correct Your Posture !
Last updated 11/2022
Duration: 41m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 775 MB
Genre: eLearning | Language: English

Best Ways to Improve Your Posture ( Tips & stretching,Exercises )
Details

Forever Flexible: The Complete Guide to Lifetime Flexibility

Posted By: lucky_aut
Date: 29 Jun 2023 03:23:48
Forever Flexible: The Complete Guide to Lifetime Flexibility

Forever Flexible: The Complete Guide to Lifetime Flexibility
Last updated 5/2021
Duration: 7h 30m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 8.78 GB
Genre: eLearning | Language: English

Learn the stretching techniques of dancers and gymnasts to build long, strong muscles and lasting flexibility
Details

Correcting Forward Head Posture: Relieve Pain And Headaches

Posted By: Sigha
Date: 27 Mar 2023 12:33:54
Correcting Forward Head Posture: Relieve Pain And Headaches

Correcting Forward Head Posture: Relieve Pain And Headaches
Last updated 3/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.27 GB | Duration: 1h 48m

Instantly improve your appearance, spine alignment, breathing, reduce neck pain, and improve overall health.
Details

Sit Less, Move More - Promote Posture, Flexibility In Office

Posted By: Sigha
Date: 27 Mar 2023 12:28:07
Sit Less, Move More - Promote Posture, Flexibility In Office

Sit Less, Move More - Promote Posture, Flexibility In Office
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.72 GB | Duration: 2h 28m

Avoid the dangers of prolonged sitting and boost energy and productivity. Posture and Flexibility Masterclass
Details

The Complete One Hour Perfect Posture Habits Course

Posted By: lucky_aut
Date: 8 Dec 2022 15:20:19
The Complete One Hour Perfect Posture Habits Course

The Complete One Hour Perfect Posture Habits Course
Duration: 55:58 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.14 GB
Genre: eLearning | Language: English [Auto]

Stand Up Straight! - Lose Your Cell Phone Slouch - Exude Confidence - Practice Good Posture Habits In 2 Minutes a Day
Details

Improve Good Posture

Posted By: lucky_aut
Date: 15 Nov 2022 14:30:31
Improve Good Posture

Improve Good Posture
Duration: 43:25 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 762 MB
Genre: eLearning | Language: English [Auto]

Improve your posture without medicine by fixing your back pain & neck pain in just 5 days
Details

How to Improve Your Posture to Live Pain Free

Posted By: lucky_aut
Date: 27 Oct 2022 08:13:47
How to Improve Your Posture to Live Pain Free

How to Improve Your Posture to Live Pain Free
Duration: 35m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 788 MB
Genre: eLearning | Language: English

Improve Your Posture With These Simple Exercises and Stretches!
Details

Foward Head Posture Exercises To Improve Appearance & Health

Posted By: Sigha
Date: 24 Jul 2022 06:34:51
Foward Head Posture Exercises To Improve Appearance & Health

Foward Head Posture Exercises To Improve Appearance & Health
MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz
Language: English | Size: 791.48 MB | Duration: 1h 48m

An In-Depth Training into Causes, Signs and Symptoms, Ergonomics and Exercises to Correct Forward Head Posture
Details

15 Minute Splits Tutorial Flow - Lets be Consistent!

Posted By: lucky_aut
Date: 22 Mar 2022 18:38:29
15 Minute Splits Tutorial Flow - Lets be Consistent!

15 Minute Splits Tutorial Flow - Lets be Consistent!
Duration: 15m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 155 MB
Genre: eLearning | Language: English
Details
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