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Learn to Shuffle Dance: Full Beginner's Guide

Posted By: lucky_aut
Learn to Shuffle Dance: Full Beginner's Guide

Learn to Shuffle Dance: Full Beginner's Guide
Duration: 2h 6m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 1.58 GB
Genre: eLearning | Language: English

Yoga For Flexibility - Full Body Flexibility Beginner Course

Posted By: lucky_aut
Yoga For Flexibility - Full Body Flexibility Beginner Course

Yoga For Flexibility - Full Body Flexibility Beginner Course
Duration: 2h 9m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 1.08 GB
Genre: eLearning | Language: English

Yoga For Beginners - Sun Salutations (A, B, C)

Posted By: lucky_aut
Yoga For Beginners - Sun Salutations (A, B, C)

Yoga For Beginners - Sun Salutations (A, B, C)
Duration: 30m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 221 MB
Genre: eLearning | Language: English

Headstand Course For Beginners

Posted By: lucky_aut
Headstand Course For Beginners

Headstand Course For Beginners
Duration: 1h 38m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 805 MB
Genre: eLearning | Language: English

In this Headstand Course For Beginners, you will learn how to do a headstand safely and effectively under Jana's guidance.

Daily Meditative Art Practice: Pen, Paper, and Patterns

Posted By: lucky_aut
Daily Meditative Art Practice: Pen, Paper, and Patterns

Daily Meditative Art Practice: Pen, Paper, and Patterns
Duration: 21m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 407 MB
Genre: eLearning | Language: English

Mindful Digital Art: 5 Creative Prompts to Reflect and Meditate

Posted By: lucky_aut
Mindful Digital Art: 5 Creative Prompts to Reflect and Meditate

Mindful Digital Art: 5 Creative Prompts to Reflect and Meditate
Duration: 1h 15m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 831 MB
Genre: eLearning | Language: English

Daily Mindfulness Practice: 10 Days of Creativity & Watercolor

Posted By: lucky_aut
Daily Mindfulness Practice: 10 Days of Creativity & Watercolor

Daily Mindfulness Practice: 10 Days of Creativity & Watercolor
Duration: 1h 51m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 906 MB
Genre: eLearning | Language: English

A Mindful Approach to Practicing Watercolor: Values, Palettes & Brush Control

Posted By: lucky_aut
A Mindful Approach to Practicing Watercolor: Values, Palettes & Brush Control

A Mindful Approach to Practicing Watercolor: Values, Palettes & Brush Control
Duration: 1h 6m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 877 MB
Genre: eLearning | Language: English

Nano Tips for Finding Happiness Through Empathy with Shadé Zahrai

Posted By: lucky_aut
Nano Tips for Finding Happiness Through Empathy with Shadé Zahrai

Nano Tips for Finding Happiness Through Empathy with Shadé Zahrai
Duration: 8m 39s| .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 127 MB
Genre: eLearning | Language: English

YOGA 101: All about alignment

Posted By: lucky_aut
YOGA 101: All about alignment

YOGA 101: All about alignment
Duration: 1h 47m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 799 MB
Genre: eLearning | Language: English

YOGA 101: Living right (Yamas and Niyamas)

Posted By: lucky_aut
YOGA 101: Living right (Yamas and Niyamas)

YOGA 101: Living right (Yamas and Niyamas)
Duration: 32m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 196 MB
Genre: eLearning | Language: English

Meditation: Why it Matters and How to Get Started

Posted By: lucky_aut
Meditation: Why it Matters and How to Get Started

Meditation: Why it Matters and How to Get Started
Duration: 47m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 555 MB
Genre: eLearning | Language: English

YOGA 101: Feel-good Yoga Routines for Everybody

Posted By: lucky_aut
YOGA 101: Feel-good Yoga Routines for Everybody

YOGA 101: Feel-good Yoga Routines for Everybody
Duration: 1h 26m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 480 MB
Genre: eLearning | Language: English

How to be Happier - Stoicism Masterclass

Posted By: lucky_aut
How to be Happier - Stoicism Masterclass

How to be Happier - Stoicism Masterclass
Duration: 1h 27m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 1024 MB
Genre: eLearning | Language: English

Reach Your Goals: 7 Personal Development Exercises to Build a Life You Love

Posted By: lucky_aut
Reach Your Goals: 7 Personal Development Exercises to Build a Life You Love

Reach Your Goals: 7 Personal Development Exercises to Build a Life You Love
Duration: 50m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 503 MB
Genre: eLearning | Language: English