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100 Days of Self-Care: Yoga, Breathwork, Meditation and More

Posted By: IrGens
Date: 6 Aug 2023 20:43:38
100 Days of Self-Care: Yoga, Breathwork, Meditation and More

100 Days of Self-Care: Yoga, Breathwork, Meditation and More
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 15h 38m | 19.1 GB
Instructor: Alice Rawsthorne
Details

Pregnancy Yoga - Your Prenatal Rituals

Posted By: lucky_aut
Date: 8 Jan 2023 08:45:14
Pregnancy Yoga - Your Prenatal Rituals

Pregnancy Yoga - Your Prenatal Rituals
Last updated 2023-01-04
Duration: 02:52:03 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 3.7 GB
Genre: eLearning | Language: English

A healthy, active and beautiful pregnancy with yoga, breathing and meditation
Details

Breathwork For Daily Life

Posted By: Sigha
Date: 16 Dec 2022 16:09:27
Breathwork For Daily Life

Breathwork For Daily Life
Last updated 10/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.64 GB | Duration: 1h 18m

Science-based breathing techniques for your body, mind, emotions and soul.
Details

Just Breathe 101 Diaphragm in Critical Care

Posted By: lucky_aut
Date: 14 Dec 2022 06:29:58
Just Breathe 101 Diaphragm in Critical Care

Just Breathe 101 Diaphragm in Critical Care
Duration: 01:29:57 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 489 MB
Genre: eLearning | Language: English

Rehabilitation Aspects of Critical Care
Details

Breathwork For Neck Pain, Back Pain and Digestion

Posted By: lucky_aut
Date: 6 Oct 2022 03:37:37
Breathwork For Neck Pain, Back Pain and Digestion

Breathwork For Neck Pain, Back Pain and Digestion
Duration: 1h 2m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 972 MB
Genre: eLearning | Language: English

Because breathing is more than just relaxation.
Details

Learn The Buteyko Breathing Method

Posted By: lucky_aut
Date: 11 Aug 2022 18:14:23
Learn The Buteyko Breathing Method

Learn The Buteyko Breathing Method
Duration: 5h 16m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 5.47 GB
Genre: eLearning | Language: English

Improve your health and the quality of your life
Details

Breathwork Teacher Training Certificate Course

Posted By: lucky_aut
Date: 2 May 2022 17:44:30
Breathwork Teacher Training Certificate Course

Breathwork Teacher Training Certificate Course
Duration: 3h 19m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 4.03 GB
Genre: eLearning | Language: English

Yoga Alliance Continuing Education Approved
Details

Breathing Techniques For Body Strength

Posted By: lucky_aut
Date: 28 Feb 2022 17:27:17
Breathing Techniques For Body Strength

Breathing Techniques For Body Strength
Duration: 1h 43m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.28 GB
Genre: eLearning | Language: English

Passage of air, Breathing and physical exercise, Ambient pressure diving, Shortness of breath, breath control technique.
Details

30 Days of Self-Care: Yoga, Breathwork, Meditation and More

Posted By: lucky_aut
Date: 31 Aug 2021 18:53:29
30 Days of Self-Care: Yoga, Breathwork, Meditation and More

30 Days of Self-Care: Yoga, Breathwork, Meditation and More
Duration: 6h 27m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 7.5 GB
Genre: eLearning | Language: English

Enjoy some Me Time with these 30 guided self-care activities, including yoga, meditation, breathwork and more.
Details

The Breathing Cure: Develop New Habits for a Healthier, Happier, and Longer Life

Posted By: IrGens
Date: 30 Jul 2021 20:58:15
The Breathing Cure: Develop New Habits for a Healthier, Happier, and Longer Life

The Breathing Cure: Develop New Habits for a Healthier, Happier, and Longer Life by Patrick McKeown
English | July 27, 2021 | ISBN: 1630061972, 1909410268 | EPUB | 275 pages | 5.2 MB
Details

Build a Personal Pranayama Practice in 7 Weeks

Posted By: IrGens
Date: 5 Jan 2021 08:26:49
Build a Personal Pranayama Practice in 7 Weeks

Build a Personal Pranayama Practice in 7 Weeks
.MP4, AVC, 19250x1080, 30 fps | English, AAC, 2 Ch | 2h 46m | 2.12 GB
Instructor: Shari Friedrichsen
Details

Breathing Essentials: How to Breathe for Life

Posted By: IrGens
Date: 18 Dec 2020 10:43:09
Breathing Essentials: How to Breathe for Life

Breathing Essentials: How to Breathe for Life
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 1h 46m | 1.49 GB
Instructor: Debra Dent
Details

Essential Pranayama: Breathing Techniques for Balance, Healing, and Peace

Posted By: arundhati
Date: 3 Dec 2020 03:47:50
Essential Pranayama: Breathing Techniques for Balance, Healing, and Peace

Jerry Givens, "Essential Pranayama: Breathing Techniques for Balance, Healing, and Peace"
English | ISBN: 1646117395 | 2020 | 194 pages | PDF, EPUB | 4 + 3 MB
Details

The Art of Breathing

Posted By: Giorgio1
Date: 3 Nov 2020 21:16:28
The Art of Breathing

The Art of Breathing
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 1.1 GB
Genre: eLearning Video | Duration: 1 hour 45mins | 12 Lessons | Language: English

The Art of Breathing is a course on utilizing your full breathing abilities in order to improve your day-to-day life.
Details

Breathing Made Easy - To Manage Stress and Reduce Anxiety

Posted By: Sigha
Date: 4 Aug 2020 19:41:24
Breathing Made Easy - To Manage Stress and Reduce Anxiety

Breathing Made Easy - To Manage Stress and Reduce Anxiety
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 1.05 GB
Genre: eLearning Video | Duration: 16 lectures (1 hour, 36 mins) | Language: English

Learn and use diaphragmatic breathing to manage stress, reduce anxiety, and become more focused and effective.
Details
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