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Tantra Yoga Secrets

Posted By: Free butterfly
Tantra Yoga Secrets

Tantra Yoga Secrets by Rufus Stewart
English | January 21, 2021 | ISBN: N/A | ASIN: B08TQHTMCS | 323 pages | EPUB | 2.30 Mb

Tantra Yoga is a relatively modern revamping of the ancient Vedic and yogic spiritual practices. The Tantrics developed innovative yet unorthodox techniques for allowing one to experience the reality of the true Self–the oneness of the entire cosmos. Instead of expanding and focusing one’s awareness outwards, Tantra saw the value of the body as a tool to explore and delight in. Previously, yoga techniques were focused on the renunciation of the physical body and a conscious effort to detach from the suffering encountered in the body. Tantra instead discovered the value in the awareness and delight in the body’s inner world of energy. Understanding the techniques and goals of tantra yoga is important as hatha yoga originated from this system of yoga, and tantra provides a context for the individual practices and techniques of modern yoga.

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