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With Each & Every Breath: A Guide to Meditation

Posted By: l3ivo
With Each & Every Breath: A Guide to Meditation

Thanissaro Bhikku, "With Each & Every Breath: A Guide to Meditation"
English | 2012 | ASIN: B017DM65TM | 124 pages | PDF | 1.8 MB

A new breath meditation manual by Thanissaro Bhikkhu, drawing on two sources: the Buddha’s own set of instructions on how to use the breath in training the mind, and Ajaan Lee Dhammadharo’s method of breath meditation — which builds on the Buddha’s instructions, explaining in detail many of the points that the Buddha left in condensed form.